Yoga For Eyes Odisha - Candle Exercise :- "Here is a simple concentration exercise that many people found to be effective" 1:-Find a quiet space where you can practice this exercise and
![Woman Meditating in Empty Room with Candle on the Floor Stock Photo - Image of body, fulllength: 165787580 Woman Meditating in Empty Room with Candle on the Floor Stock Photo - Image of body, fulllength: 165787580](https://thumbs.dreamstime.com/b/woman-meditating-empty-room-candle-floor-calm-slim-lady-sitting-yoga-mat-crossed-legs-closed-eyes-candles-165787580.jpg)
Woman Meditating in Empty Room with Candle on the Floor Stock Photo - Image of body, fulllength: 165787580
Simple steps to healthy eyes. | Keep your eyes #healthy and #fresh by doing #TratakYoga. Tratak Yoga also known as "Yogic Gazing" is a simple #meditation technique and eye exercise that...
![A really simple and safe exercise for the eyes is using a candle. It is simple yet profound. It purifies the body and one can use the gentle light for the eyes. : A really simple and safe exercise for the eyes is using a candle. It is simple yet profound. It purifies the body and one can use the gentle light for the eyes. :](https://i.redd.it/n28mud66btj31.jpg)
A really simple and safe exercise for the eyes is using a candle. It is simple yet profound. It purifies the body and one can use the gentle light for the eyes. :
![Candle Gazing Meditation | Harmony Yoga Redondo Hermosa Manhattan Beach for the beginner to the advanced yogi Candle Gazing Meditation | Harmony Yoga Redondo Hermosa Manhattan Beach for the beginner to the advanced yogi](https://harmonyyoga.com/wp-content/uploads/2017/04/screen-shot-2017-04-30-at-8.22.08-am.png)