![Does coffee cause iron deficiency? | anemia, Anemia-Iron Deficiency, hemoglobin and more | Medasia.Store Food Guide blog Does coffee cause iron deficiency? | anemia, Anemia-Iron Deficiency, hemoglobin and more | Medasia.Store Food Guide blog](https://www.medasia.store/cdn/shop/articles/pexels-lisa-fotios-1516983.jpg?v=1643169110)
Does coffee cause iron deficiency? | anemia, Anemia-Iron Deficiency, hemoglobin and more | Medasia.Store Food Guide blog
![Aaron Goodman - “Papa Heme” on X: "Iron Absorption ⬇️Absorption Calcium rich foods Tannins in tea and coffee (😢) Phytates in cereals ⬆️Absorption Ascorbic acid (vitamin C) Heme iron Legumes (removes phytates) Aaron Goodman - “Papa Heme” on X: "Iron Absorption ⬇️Absorption Calcium rich foods Tannins in tea and coffee (😢) Phytates in cereals ⬆️Absorption Ascorbic acid (vitamin C) Heme iron Legumes (removes phytates)](https://pbs.twimg.com/media/E6GLmVCVcAI8zON.jpg)
Aaron Goodman - “Papa Heme” on X: "Iron Absorption ⬇️Absorption Calcium rich foods Tannins in tea and coffee (😢) Phytates in cereals ⬆️Absorption Ascorbic acid (vitamin C) Heme iron Legumes (removes phytates)
Does the amount of caffeine matter when it comes to suppressing iron absorption? Or even very weak coffee will significantly suppress iron? - Quora
![Is coffee having an effect on my iron absorption? | Office for Science and Society - McGill University Is coffee having an effect on my iron absorption? | Office for Science and Society - McGill University](https://www.mcgill.ca/oss/files/oss/styles/hd/public/iron.jpg?itok=5znBYnoI×tamp=1557516565)